Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Blogmas 2017 : Day 11 : Weekly Meal Prep #2

Monday, December 11, 2017

Hope you guys had a great weekend!
Quick post here, doing round 2 of my weekly meal prep post. It's pretty much the same as last week. That's because I have a lot of leftovers from grocery shopping last week, and because I really liked the souvlaki chicken I made last week for lunch! I have some extra potatoes, bell peppers, and a whole bag of green beans so I thought it would be nice to make this dish again. I'm going to Trader Joe's tonight so I'll pick up some tzatziki sauce to try with the chicken. 

I also opened by Half-Baked Harvest cookbook again, and decided to make some fettucine alfredo this week. I found a lightened-up version of this comfort food staple in the cookbook, so I'll be trying that out and letting you guys know how it goes. I haven't cooked with white pasta in a while, but I'm sure it's going to be delicious no matter what. 


BREAKFAST
Scrambled Eggs with Light Butter
Lightly Buttered Whole Wheat Toast

LUNCH

DINNER
No-Guilt Broccoli Fettucine Alfredo (from my HBH Cookbook!)

SNACKS
Grapes
Baby carrots with ranch dipping sauce
Mild cheddar cheese stick with crackers
Horizon chocolate milk box
Goldfish crackers snack bag
Kettle cooked chips snack bag

Blogmas 2017 : Day 4 : Weekly Meal Prep

Monday, December 4, 2017


Happy Monday! Today I'm post-call so going to be lazy allllll day. Just kidding. My uncle is coming into town, so I plan on sleeping for a few hours then heading into town to get dinner with him.

I wanted to do something different for my post today. I've become a big fan of meal prepping. I feel like whenever I make impromptu decisions about what I want to eat, I always make unhealthy choices. A few months ago, I was pretty consistently meal planning either on a scratch pad or the MyFitnessPal food diary, and I was soooo good about making healthy food choices. I also felt satiety and more energized because I was eating meals at proper intervals and not eating a ton of salt or fat throughout the day.

I wanted to get back into that routine. So for this month, I'm going to try my best to make weekly meal prep posts every Monday. This is also a good way to get your grocery list ready, and to make sure you're getting enough nutrients from all major food groups. I'll let you know how I do at the end of each week!



BREAKFAST
Scrambled Eggs with Light Butter
Whole Wheat Toast with Goat Cheese & Balsamic Vinegar


LUNCH


DINNER


SNACKS
Grapes
Baby Carrots with Ranch Dipping Sauce
Mild Cheddar Cheese Stick with Crackers
Horizon Chocolate Milk Box
Goldfish Crackers Snack Bag
Kettle Cooked Chip Snack Bag

Blogmas 2016 : Day 5 : My Favorite Healthy Dinner Recipes

Monday, December 5, 2016



I can't believe it's been more than a year since I've posted a cooking post! I've become a huge fan of cooking my own meals over the last year and try out at least one new Pinterest recipe every month. I'm still not a pro at cooking, but I've definitely improved and found some holy grail, healthy but delicious recipes over the past year. I'm still struggling with my binge eating disorder, but making healthy dinner at home that I can also pack for lunch has really helped me at least maintain my weight over the past year in between my binge eating stretches. Not to mention I find cooking to be really fun and stress-relieving! Trying out new Pinterest recipes and finding new ways to make eating vegetables and protein delicious is really satisfying, both for your mind and your body. Here are some of my favorite go-to healthy recipes for quick, easy weeknight dinners. All of them are high in protein and are easy to incorporate vegetables into.


Simple Coconut Chicken Curry -- I make this recipe at least every other month
Oven Chicken Fajitas -- Low on sodium, but carries a ton of flavor
Turkey & Spinach Lasagna -- Healthier version of meaty lasagna
Baked Chicken Parmesan -- Mess proof, low-fat way to cook chicken parmesan
Vegetable Baked Ziti -- Easiest weeknight dinner with lots of versatility
Cheesy Chicken & Spinach Pasta Bake -- Ooey gooey and cheesy, but not high in saturated fat

Halloween-Themed Cupcakes

Sunday, November 1, 2015


Look at me on a roll with all these posts this week! Definitely the post-CS and Halloween spirit! As I mentioned in my Fall Favorites post, I wanted to use this weekend to practice some cupcake decorating. After browsing Pinterest, I decided to attempt some monster cupcakes. They require super simple piping techniques, perfect for a beginner, and come out with excellent results! And they're a super fun craft to do with kids. I had a really fun time making some monsters with my younger brother.


Here are the supplies I used. It may seem daunting, but don't worry you don't need all these things! The only things that are essential to making these monster cupcakes are buttercream/decorating icing, a few decorating tips, and candy eyeballs. 

The Cupcakes -- You can make the actual cupcakes using any recipe you have lying around. To keep things simple, I chose to make yellow cupcakes from a box. The Duncan Hines box mix make really delicious cupcakes! 

Cupcake Icing -- This is the most important part and makes the difference between 'meh' vs. artisan cupcakes. You don't want to get just a regular can of frosting from the store!!! I cannot stress that enough. I've tried to decorate cupcakes in the past using the cheap $2 frosting cans and the results have been disappointing. That type of icing is super runny and it's literally impossible to decorate with it. You want a stiff icing that can hold a pattern, which is crucial to cake decorating. I would recommend going out and buying icing that is specifically meant for decorating. You can also make your own buttercream icing. But if you're lazy like me, try the Wilton White Decorator Icing from JoAnn Fabrics (also sold at Michael's). It was my first time using it and I was really happy with the results! 

Decorating Tips -- I only used 3 types of tips for my cupcakes, but I've pictured a bunch of different tips to show you that there are endless varieties when it comes to cupcake decorating! The 8-pack decorating  tip pack pictured above is from Walmart for only $3! Plastic tips are just as good as metal ones in my opinion. JoAnn Fabrics has a wall of different icing tips, many of which are only $0.99! For the cupcakes pictured above, I used an open star tip (purple icing), a grass tip (teal icing), and a closed star tip (pink icing). Again, you can get creative and use different types of tips to get different effects! I definitely LOVE the grass tip for making hairy-looking monsters! If you're new to cupcake decorating and have no idea what each tip looks like or the designs it makes, check out this video. She does an excellent job of explaining basic piping tips and techniques! 

Decorating Bags -- I like using decorating bags specific for cake decorating since they are super sturdy. They're relatively cheap too. However, you can also get away with using Ziploc bags if you don't want to invest in fancy decorating bags.

Food Coloring -- You can get a variety of different food coloring gels at craft stores, but you can also use whatever you have lying around and get creative with coloring! A few of my friends have used jelly, fruit syrup, etc instead of actual food coloring in the past.

Candy Eyeballs -- from JoAnn Fabrics for only $4.99! They have small ones and large ones. I chose the large ones for regular-sized cupcakes. Try the smaller ones for cookies or mini cupcakes.

Once you have all of your materials, now's the fun part! Get creative with the piping and try out different ones in different shapes and colored icing. I used the open star tip to make the purple monster, and the grass tip to make a fuzzy hairy monster, which was my favorite. I had a few writing gels I had lying around to make mouths with, but you can use chocolate frosting plopped in a plastic bag to make mouths with. The most important part is remember to have fun and share this memory with loved ones! :) 
 
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