Eating Right

Wednesday, August 24, 2016



Now that I'm two months in, finally used to resident life, and have more spare time, I think it's the right time to start thinking about getting into a fitness regime. They say it takes a month to make a change, and this month is the perfect time to start.

I had every intention to join the gym this month, I really did. But every time I looked at a gym online, I had a sinking feeling in the pit of my stomach. It brought me back to the last few years where I poured a ton of money into a gym membership and barely went because I was so ashamed of going... While I love gyms and absolutely love a sweaty elliptical workout or a fun zumba session, I'm always scared to go do these things because I feel like a fatass, and I get SO self-conscious. I remember I used to be so into zumba classes back in Pittsburgh, but I stopped going because I got tired of looking at my jiggly self in the mirror while dancing. So at the end, I didn't end up joining a gym because I didn't want to shell out hundreds of dollars when I knew I wouldn't go. I refuse to join the gym near where I live because a bunch of my co-residents go there and that would be even more embarrassing.

So long story short, I've decided to spend at least the first two weeks of this month trying to get my nutrition back on point and start exercising at home. This week, I'm completely focusing on my eating habits. So far, I've succeeding in eating all three meals and snacks at home with no takeout, which is a huge accomplishment in my book because for the past two months, I've been eating takeout most, if not all, days of the week. Today I want to officially start calorie counting and drinking at least 64oz of water a day to decrease my bloat (god I feel so bloated!). I'll let you know my progress, and I have a fitness haul coming up as well, most likely next week when I start exercising. Have a beautiful Wednesday everyone!

Good Morning ♥

Tuesday, August 23, 2016


Happy Tuesday morning everyone. It's a beautiful morning here. I'm happy to announce that I'm now two months done with my residency!! Time has honestly flown by. I completed newborn nursery and a month of general pediatrics floors, which are two of the most intense rotations we do intern year. I'm now on my infectious diseases elective, which is suuuuuuper chill thus far. I'm loving elective life already. I have to be there for morning report at 8:30am, and usually end up leaving around 5pm. I also carry like 1-2 patients, so it's definitely much more chill than being on the floors. On top of it, there's 3 of us on right now, so it splits up the work pretty nicely. They say 2nd and 3rd year you have even more electives, which makes me even more excited to be done with intern year. 

So much to update you guys on! I'm honestly loving my new city. I love that I live in the center of it all -- the beaches, suburbia, NYC, the Hamptons, etc. There's so much to explore and so much to do here. I definitely miss Pittsburgh a lot, especially all of my friends and family there.  But it really is exciting to live in a new place and figure things out yourself. I've been having so many apartment problems, it definitely feels like I'm getting the full "adulting" experience. Last week my fire alarm was going off incessantly, now my bathtub faucet keeps running. Really frustrating. 

Anyhows I'm really really really hoping that I can start updating this blog a little big more regularly now that I have so much more free time. No promises, but I do have my fingers crossed. 
 
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